Welcome to Marayah Rose's Blog:
Imagine Magik !
Magic happens everytime we dream! Magic, as fascinating as it sounds, is quite a simple art if you believe it. Touch your inner magic through simple practices such as yoga or meditation. Connecting to your inner magic is as simple as breathing.
As stunning as they are to the eye, precious crystals and gems hold special powers with unique qualities to empower the body, mind and sharpen psychic powers. Placed around the home sacred crystals have the power to cleanse stale energy, up-lift the vibration of a room, enhance psychic vibes, sharpen intuition, give you clarity of mind, radiate positive vibes. Crystals are not only visually stunning they have special powers.
Today I focus on my CRYSTAL BALL, a 360 degree perfect circle made of CLEAR QUARTZ used by some psychics to predict events, enhancing deep insights and give clarity. Gazing into a Crystal ball when the mind is clear and focused opens the third eye allowing psychic visions to enter the mind's eye. You may not see actual images inside the Crystal ball, rather in your minds eye, provided the mind is relaxed and clear. Any type of Clear Quartz Crystals can be used to enhance intuition and give the seeker deeper insights or cleanse, revitalise your energy. Crystals are simply amazing.
SIMPLE CRYSTAL MEDITATION
Find a crystal you love, make sure it's been cleansed, hold it gently in your left hand whilst relaxed in a seated position, (switch of phones and make sure you won't be disturbed for ten minutes) take three nice deep cleansing breaths, release any tension as you exhale, easing deeper into a comfortable seat. With eyes closed, tune into the energy of your Crystal, feeling it's special power, allow that energy to move through your entire body. Now relax even more, clear your mind of any unnecessary mind chatter, think only of the Crystal, connecting with the power of the Crystal.
Feeling relaxed and at ease you may now programme your Crystal with whatever quality you desire, confidence, courage, the strength to get through a challenge in life, more prosperity, to find a better job, literally anything provided it's done with good intent. Crystals absorb these qualities and emanate these powers into your life.
Once you've programmed your Crystal take three nice deep breaths, hold the Crystal to your heart and say I Thank you, I love you & So Mote it Be’. Note: Programme your crystal with good intent which harms no one, for the good of all. After your crystal meditation open your eyes, stretch, have a refreshing beverage to ground your energies. Voila! Now you have your magical Crystal.
Blessings and Love beautiful souls
Marayah Rose Pin 6171
Published: 23rd July 2021
Namaste beautiful souls.
In this month's blog I'd like to share a little about candle magic, their healing relaxing power.
VISUALIZATION: In your minds eye visualize a white candle burning bright (or use a real candle if you have one) imagine you're sitting on a balcony overlooking the ocean at a holiday destination, on a hot summers night, the air is still as you listen to ocean waves lashing the sea shore. All electrical lights are switched off, a white candle illuminates the surrounds creating a magical bubble of golden light. Imagine you are staring into the candle flame with a back drop of ocean waves. Now clear your mind of any past or present thoughts and just allow the candle flame to soften your gaze until the eyes shut naturally, feel your whole body relaxing, allow yourself to sink into the chair supporting your back.
How does that feel? Allow that feeling of relaxation to double, triple, quadruple, intensify this relaxing feeling until your whole body surrenders to the soft healing energy of the candle light, breath in and out to the rhythm of the ocean waves, exhale any negative mind chatter, inhale positive energy, white light. When you’re ready open your eyes.
CANDLES were used hundreds of centuries ago to provide light in the dark, present day in the 21st century candles serve decorative and spiritual purposes, when you light a candle something magical happens, the elements of fire (the flame), earth (the wick), water (melting wax), and air (oxygen fuels the fire) unite to create light! Using a candle or numerous candles can create a soothing healing space for meditation and to quiet the mind.
Blessings and Love
Marayah Rose Pin 6171
Published: 22nd June 2021
Take the ‘L’ out of GOLD and you have ‘GOD’, two powerful words we can use to strengthen our inner self, create a positive mindset and feel empowered within ourself. Colour therapy with meditation has been used for centuries to improve one’s mindset, heal, change a dull mood into a bright one and create a positive mood.
In my daily practice of yoga and meditation I visualise the colour GOLD, especially at times when I’ve felt drained or depleted of energy. Visualising golden light helps to clear the mind and connects us to the Higher Self or Divine Self, connects us to the God or Goddess within, the results of this gold colour therapy are simply stunning.
GOLDEN LIGHT MEDITATION
Simply take 5 minutes out of your daily life to relax in a quiet place, undisturbed by technology or human interference.
Once you’re comfortable gently close the eyes, exhale all stale air and take a fresh deep breath into the lungs for 4 counts, hold for a second and exhale for 8 counts, repeat this breathing three times and then breathe at your natural pace. With every inhalation visualise GOLDEN LIGHT entering your body, as you exhale visualise all negative thoughts, feelings or emotions being ‘blown’ out through the mouth. Keep visualising the GOLDEN LIGHT as you inhale until your mind, body and aura are saturated in GOLD LIGHT. Lastly, visualise a radiant GOLD LIGHT on top of your crown chakra shining bright like a light bulb connecting you to your DIVINE SELF. Now in this state of bliss make a WISH, manifest a positive situation, send healing to a loved one in need, ask the universe for whatever you desire. The GOLDEN RULE is good intentions, never wish harm upon anyone.
For further insights please book a reading with me.
Many blessings beautiful souls.
Marayah Rose xox
Marayah Rose Pin 6171
Published: 20th April 2021
Aladdin's lamp would come in handy any day of the week, as would a dozen wishes! As the world rapidly changes, we often feel our only hope is to miraculously land in a pile of gold, win a lottery or inherit grans dowery...but instead we often land ourselves in piles of debt...life can be unfair at times!
My son marvelled as the Blue Genie slipped out of the magic lamp granting the 'chosen one' Aladdin three wishes! The movie was our favourite Sunday outing back in the 90's – Mum, I WANT A GENIE...NOW, little Edward would shout! Fast forward twenty years, oh how life has changed!
Indeed, the thought of having a genie can cheer up a few grumpy faces:-)
My lovely reader I'd like to share a little secret with you, if you dare read on......we can all have that Genie in a bottle, literally at our finger tips.
How to conjure up your Genie.
Step 1. Focus on the picture of the magic lamp below, if you have a real magic lamp at home hold it by it’s handle with your left hand.
Step 2. Sit quietly for a few minutes in privacy, chanting the OM mantra eight times.
Step 3. Take slow deep yogic breaths, in through the nose, slowly out through the mouth chanting OMs, as you clear the mind visualize your body encompassed in golden light.
Step 4. Gently hold your right hand over the magic lamp as you make your three wishes.
A word of warning: be very clear about your intentions, only wish for good and pure outcomes that do not harm or hinder anyone.
Sit quietly for a few minutes holding the lamp or gazing at its image as you visualize your wishes coming to life, repeat this ritual daily asking the same three wishes for one whole month...always thank your 'Genie' after every request, expect miracles!
Many Blessings and love to my lovely readers.
Marayah Rose Pin 6171
Published: 23rd March 2021
Life can be much like a challenging relationship! On again, off again, bursts of emotions, good days, challenging days, ups and downs, hot and cold emotions. Life can be a challenge at best, especially over the past two years it's put many of us to the test as we ride the emotional roller coaster!
Unless off course you have a 'go to' counsellor, psychic or a BFF who really cares it can feel daunting. Ways to remain focused and in control of emotions can be simple and cost little to nothing.
One such way is connecting with like minded souls, reaching out can be therapeutic healing, add value to life and have lasting benefits.
As my grandmother use to say 'birds of a feather flock together' seeking out like minded people who support, understand and hear you out, especially on those tricky days when all goes 'flat' in life, will lift the burden from your heart. You don't have to go it alone, provided you find your flock, your soul group with like minded souls.
On days when life feels overwhelming, I like to read a feel-good book or simply 'Net-flix it' with a feel good movie, it's far better than chocolate, and can lighten the emotional weight. Yoga breathing can also add that special spark to any dull day, simply play a soothing music track you love, find a safe, quiet space, close your eyes take three nice deeeep breaths in and out, for the next five minutes relax and imagine you're a beautiful bird flying high, releasing all those blocked emotions, letting go of difficult people in your life, the higher you fly the lighter the burden becomes, feel the wind beneath your wings carry away those overwhelming emotions, release, let go, feel FREE!
After five or ten minutes visualize yourself back in your physical space, take three nice deeeep breaths in and out, drink a healthy warm or cool beverage to feel grounded and carry on with your life. Remember find your 'flock' and stick together. Enjoy the journey beautiful souls. Spread your wings and fly, the sky's the limit.
Marayah Rose Pin 6171
Published: 22nd February 2021
Inner peace is a journey, peace of mind is the destination. Inner Peace is achievable, life can be made easier and we can cut worry and stress in half by following some simple directions, a bit like following directions on a navigator when travelling. Bhakti Yoga or the yoga of devotion has saved many from the grips of stress anxiety and the ever present 'monkey mind'.
You may practice Bhakti Yoga at home or find a teacher. It starts with a daily routine of five minutes of simply sitting in a quiet place, being still and listening to the sound of your breathing which sounds like the ocean. As simple as this may sound many find it easier to run around multi-tasking than to sit still for five minutes, but this short but effective five minutes out of our busy lives is the key to finding inner peace.
Finding Inner Peace not only helps us feel more relaxed and focused it allows us to be more in tune with our inner wisdom, to listen to our inner voice. It can be achieved by sitting in silence as you listen to your breathing, gently in through the nose and out through the mouth, it will change the way you feel instantly. In addition, gazing at a serene image whilst sitting in silence may be of benefit, some serene images I like to use are a peaceful pond, a sunset, a bed of roses or just gazing into a candle flame.
Marayah Rose Pin 6171
Published: 22nd January 2021
Stress and worry are two strong intuition blockers. I hear my clients say, when I'm under a lot of stress my emotions get in way and my intuition 'goes out the window’ I make rash decisions, or my relationships suffer as a result.
It's all one vicious circle really, but there is light at the end of the tunnel, and that guiding light for many Zen masters is...tah dah...yoga and yogic chanting!
I started yoga twenty years ago after a failed marriage, yoga helped me go within my core, remain centred, focused and balanced whilst everything on the 'outside was falling apart. So today I'd like to share a simple technique to help my lovely readers find peace in a world that's falling apart.
Step 1. Wake up 5 mins earlier than usual so you can sit in bed for 5 mins and mentally prepare for your day ahead.
Step 2 Hold a pillow against your chest, close your eyes and take three nice long deep breaths exhaling any unwanted thoughts/mind clutter.
Step 3 Repeat the mantra OM eight times (or more if you like) in your mind if you have room mates, or out aloud if you have more privacy.
Take three long deep breaths, as you exhale chant the OM mantra, the shift will be profound and lasting throughout the day. You may repeat this simple chanting at night before retiring. OM chanting at the start and finish of your day clears the Third Eye chakra, clears the mind of unnecessary mind clutter, which helps us make better decisions throughout the day.
With love Marayah Rose
OM OM OM OM OM OM OM OM
Marayah Rose Pin 6171
Published: 24th December 2020