
Well October's here and the autumn chill is in the air already, attacking your supple summer skin before you know it.
The key to keeping that fresh summer look is daily moisturising; well moisturised skin is soft and supple, gives you a healthy glow and is more able to fight off the aging process...

As we plunge headlong into September, many workers returning from summer breaks will be wondering how to beat those post-holiday blues.
One minute it's all Greek salad days, sun tan lotion and sand between your toes, the next you're battling through the rush hour to a desk groaning under the weight of a packed in-tray...
Get Ready
Everyone needs a certain amount of stress in order to live well. It's what gets you out of bed in the morning and gives you the vitality and zest to do all sorts of things, such as sport and presentations.